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Pumped Up Strength® with Lauren George

$149.99

Sunday 10/23/22 8:00 am – 12:00 pm
CECS: 0.6 ACE, 7.0 AFAA, 0.7 NASM
Cost: $129.99 before 9/30/22 / $149.99 after 9/30/22

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Description

Sunday 10/23/22 8:00 am – 12:00 pm
CECS: 0.6 ACE, 7.0 AFAA, 0.7 NASM
Pumped Up Strength takes resistance training to the next level by utilizing combination movement patterns to create a total body strength routine that will rev your metabolism, challenge your body in new ways, and build lean muscle mass. This workshop will teach you how to think outside of your basic squat and bicep curl. The combination of high energy music, party atmosphere, creative exercise sequences, and our signature Pumped Up Strength Blueprint will have your classes packed and your students wanting more!
• Master Class
• Detailed class blueprint
• Detailed choreograph breakdown
• 4 hours in person plus 3 hours of virtual content
• Ongoing support inside the Pumped Up Strength instructor Facebook page
• Option to join continuity program
Cost: $129.99 before 9/30/22 / $149.99 after 9/30/22