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Conference Schedule

CLICK HERE TO DOWNLOAD MUSIC CITY FITCON CONFERENCE DESCRIPTIONS

Group 1: Friday 10/21/22 7:00 am – 8:30 am
701 Schwinn® Cycling: Set the Stage: Planning the Perfect Ride Every Time with Alex McLean
702 Reimagine Your Strength Program with Lamarr Smith
703 Core Movements with Kia Williams
704 Pilates and Fitness: Synergy within Modalities with Adia Callahan
705 FAI®: How to Launch or Jumpstart Your Business in 2022! with Dr. Dan Ritchie
706 The Aquatic Anomaly with Andrea Velazquez
707 AquaFIITcation Power of OM with Jenni Lynn Patterson-La’Cour

Group 2: Friday 10/21/22 8:45 am – 10:15 am
708 Schwinn® Cycling: Pedal N Pulse with Mindy Mylrea
709 Turn Back Time – Benjamin Button Programming: Nautilus Strength with Sonja Friend-Uhl
7107 Skills Every Elite Trainer NEEDS to Have with Michael Hughes
711 5 Reasons to Do Tai Chi AND Offer it to Your Clients with Dianne Bailey
712 If You Build It They Will Come with Tori Lord
713 Drum Vibes with Andrea Velazquez

FRIDAY PANEL 10/21/22 10:30 am – 11:30 am
714 Take Control of Your Career with Staci Alden, Adia Callahan, Tricia Murphy Madden

Group 3: Friday 10/21/22 12:30 pm – 2:00 pm
715 Schwinn® Cycling: Master Your One – Rule Yourself & Rock Your Room with Mindy Mylrea
716 The Ultimate Collaboration: Workouts with Purpose! with Aimee Nicotera
717 Apple Bottom! with Elizabeth Andrews
718 WARRIOR Strength™ with Ellen de Werd
719 Becoming the Go To Personal Trainer in your Area through Community Building with Matt Benvie
720 Love Your Body through Movement with Dani D. Fitness
721 S’WET™ Boot Camp with Jenni Lynn Patterson-LaCour

Group 4: Friday 10/21/22 2:30 pm – 4:00 pm
722 Schwinn® Cycling: HIIT & Quit it! With Jenn Hogg
723 Welcome to the Jungle (Gym) Optimizing the HIIT Experience with Sonja Friend-Uhl
724 Principal of Progressive Overload powered by Savvier Fitness® with Lauren George
725 YogaCore with Kim Gray
726 FAI®: Exercise Program Design for the 55+ Client with Dr. Dan Ritchie
727 Top Foods for a Healthy Gut Microbiome with Bruce & Mindy Mylrea
728 Liquid Star with Andrea Velazquez

Group 5: Friday 10/21/22 4:30 pm – 6:00 pm
729 Schwinn® Cycling – Prime Design 2.0 – Programming like a Pro with Jason Schneider
730 Bodyweight Workshop with Lamarr Smith
731 Tabata Bootcamp™ with Mindy Mylrea & Jenn Hall
732 Movement Play with Elizabeth Andrews
733 How to Run a Challenge in 2022: Increasing Client Results & Engagement with Matt Benvie
734 Becoming a Woman Entrepreneur with Dani D. Fitness
735 S’WET™ Silver with Jenni Lynn Patterson-LaCour

FRIDAY NIGHT PARTY 10/21/22 7:00 pm

Group 6: Saturday 10/22/22 7:00 am – 8:30 am
736 Schwinn® Cycling – Prime Design 2.0 – Programming like a Pro with Jason Schneider
737 E5 COLLECTIVE® – Loop Band Play with Aimee Nicotera
738 HIIT the Dance Floor Elizabeth Lenart and Lisa Reynolds
739 Why Restoration is the New Cardio with Michael Hughes
740 FAI® Power Training for Older Adults, How to Safely Train for Power and Speed with Dr. Dan Ritchie
741 Transition to a Plant-Based Diet with Bruce & Mindy Mylrea
742 Drum Vibes with Andrea Velazquez

Group 7: Saturday 10/22/22 8:45 am – 10:15 am
743 Schwinn® Cycling: Dry-Tri: Beast Mode Fusion with Jenn Hogg
744 Cardio Coach Movement Assessment Workshop by Star Trac with Sonja Friend-Uhl
745 YogaLean with Beth Shaw
746 FAI®: Balance Training Games and Circuits with Dr. Dan Ritchie
747 Leveraging Social Media to Grow Your Fitness Business with Lauren George
748 Dude Moves with Chris LaCour

SATURDAY PANEL 10/22/22 10:30 am – 11:30 am
749 Leveraging Community within the Fitness Industry with Staci Alden, Elizabeth Andrews, Alex McLean & Kia Williams

Group 8: Saturday 10/22/22 12:30 pm – 2:00 pm
750 Schwinn® Cycling: Ride or Die: Killer Vibe to Connect with your Tribe with Jenn Hogg
751 Leaps and Bounds: JumpSport® Athletic Training™ with Sgt. Ken®
752 Pumped Up Strength® with Lauren George
753 WARRIOR Rhythm™ with Ellen de Werd
754 FAI® Functional Aging Training Model and Why your Clients Over 40 Need this Approach with Dr. Dan Ritchie
755 Wellness for Fitness Professionals with Adia Callahan
756 Liquid Gym Tool Kit with Andrea Velazquez

Group 9: Saturday 10/22/22 2:30 pm – 4:00 pm
757 Schwinn® Cycling: Work Not Twerk – Results with Rhythm with Alex McLean
758 Purpose NOT Circus – Legit HIIT with Abbie Appel
759 Fierce Fusion Fest with Jenn Hall
760 Healing Trauma with Yoga with Beth Shaw
761 4+1 ways to Incorporate Tai Chi into your Business with Dianne Bailey
763 B.Y.O.B. (Build Your Own Brand) (Lecture Only) A.J. Meyers

Group 10: Saturday 10/22/22 4:30 pm – 6:00 pm
764 Schwinn® Cycling: A DJ Saved My Life: The Secret to Savvy Playlists with Abbie Appel
765 Let Me See You Bounce: JumpSport® AMRAP Challenge™ with Sgt. Ken®
766 Cardio Dance powered by Savvier Fitness® with Elizabeth Lenart & Lisa Reynolds
767 Pilates Principles for ALL Fitness Professionals with Staci Alden
768 The 8 Strands of the Brocade with Dianne Bailey
769 TBD
770 AQUA Combat with Andrea Velazquez